If you're looking to better understand your baby or toddler’s sleep or need support with minor sleep disturbances, a Sleep Education Call is a great place to start.

Ahead of our call, you’ll complete a condensed Sleep Intake Form to share details about your child’s sleep habits. During the session, we’ll review your intake, talk through any concerns, and create personalized, actionable steps tailored to your family.

After our conversation, you’ll receive a written summary of everything we discussed to support you moving forward with confidence.

The Sleep Education Call is available to families with little ones age 6-36 months.

For a $150 investment, this service includes:

- short version of my Sleep Intake, reviewed by me prior to our call

- 60-min Sleep Education Call

- follow-up email summarizing our call and your personalized action items

The Two-Week Sleep Support Package is designed for families who want to uncover the root causes of sleep disturbances and receive ongoing support as they make meaningful changes.

Whether you're navigating split nights, frequent wakings or feeds, false starts, or transitions like moving your baby or toddler to their own room—this package offers the guidance and accountability you need.

We’ll begin with a detailed Sleep Intake Form, followed by a Sleep Education Call where we’ll review your intake, discuss your concerns, and develop a personalized, actionable sleep plan tailored to your child and family.

After the call, you’ll receive a written summary outlining everything we discussed. From there, you’ll have two weeks of weekday email support, with check-ins up to once per day. I’ll be there to answer questions, provide suggestions, and support you through any challenges or transitions as they arise.

The Two-Week Sleep Support Package is available to families with little ones age 6-36 months.

For a $350 investment, this package includes:

- detailed Sleep Intake, reviewed by me prior to our call

- 60-minute Sleep Education Call

- follow-up email summarizing our call and your personalized action items

- 2 weeks of weekday email support as you take action (sleep log provided)

The Four-Week Sleep Support Package is ideal for families experiencing more significant or complex sleep challenges—or those simply looking for more in-depth support over time.

This package is especially helpful for parents of twins, siblings who are both struggling with sleep, or little ones who are waking frequently and struggling to settle, showing a strong preference for one parent at bedtime, or experiencing daytime difficulties related to poor sleep.

We’ll begin with a detailed Sleep Intake Form, followed by a Sleep Education Call to review your child’s sleep history, address your concerns, and create a customized sleep plan.

After the call, you’ll receive a written summary of everything we discussed. Then, over the course of four weeks of weekday email support, we’ll stay closely connected—checking in up to once per day (Monday through Friday). I’ll provide guidance, make adjustments as needed, and support you every step of the way.

The Four-Week Sleep Support Package is available to to families with little ones age 6-36 months.

For a $550 investment, this package includes:

- detailed Sleep Intake, reviewed by me prior to our call

- 60-minute Sleep Education Call

- follow-up email summarizing our call an your personalized action items

- 4 weeks of weekday email support as you take action (sleep log provided)

A follow up call is available to any client who has recently invested in a Sleep Education Call or Package. If you are looking to discuss any of the changes you’ve observed, or have any follow-up questions that are best discussed face-to-face, then a Follow-Up Call is a great option.

This 30-minute call is a $55 investment.